Best and Worst Treats for Halloween
WORST HALLOWEEN TREATS
Sticky Candies
- Gummy candies
- Jellybeans
- Caramels
Full-size Candy Bars:
- Mounds (2 oz) = 11 grams saturated fat
- Hershey's Milk Chocolate Bar (1.5 oz)= 9 gms. Sat fat
- Almond Joy (1.7 oz) = 8 grams saturated fat
Worst Vending Machine Snacks (by Center for Sience in the Public Interest):
- Chips Ahoy!
- Oreos
- Hostess HoHos
- Keebler Club & Cheddar Sandwich Crackers
- Starburst Fruit Chews
Best Halloween Treats (Eat a healthy meal before trick or treating)
- Small boxes of raisins
- Sugarless gum
- Granola
- Pretzels
- Fruit leather
- Juice boxes
- Pudding cups
- Sugar-free cocoa
- Applesauce/fruit cups
