Articles & News

Check Your Health on KUTV

Every Thursday at 12:50 p.m., join 2News Mary Nickles and her guests for sensible, professional advice that will help you and your family live healthier lives. If you miss a program, click here to watch online. (Browse most recent programs and reports at bottom of video player.)

One Minute Breakfast Ideas
Regular breakfast eaters tend to consume less fat, more fiber and more whole grains throughout the day than those who skip breakfast.
Air Quality and Health
Local air quality affects how you live and breathe. Poor air quality can affect your health.
Midlife Weight Gain
If you are a women, menopause will most surely happen to you. That means your body will change, and not always the way we want it to.

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Calculate Your BMI

Figure your Body Mass index (BMI) using your weight and height.
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