Check Your Health on KUTV
Every Thursday at 12:50 p.m., join 2News Mary Nickles and her guests for sensible, professional advice that will help you and your family live healthier lives. If you miss a program, click here to watch online. (Browse most recent programs and reports at bottom of video player.)
- One Minute Breakfast Ideas
- Regular breakfast eaters tend to consume less fat, more fiber and more whole grains throughout the day than those who skip breakfast.
- Air Quality and Health
- Local air quality affects how you live and breathe. Poor air quality can affect your health.
- Midlife Weight Gain
- If you are a women, menopause will most surely happen to you. That means your body will change, and not always the way we want it to.