Check Your Health on KUTV
Every Friday at 4:55 a.m. and 8:55 a.m., join 2News Mary Nickles and her guests for sensible, professional advice that will help you and your family live healthier lives. If you miss a program, click here to watch online. (Browse most recent programs and reports at bottom of video player.)
- Improve your exercise program using Exercise Machine Calculators
How Healthy is Your Body? - Learn about the dangers of the fat you can't see.
- 10 Signs of a Fad Diet
- Check the list and then check your diet!
- Rescuing Family Mealtime
- Make a resolution to save money and help your family eat healthier this year.
- Meal Replacements
- Are diet bars and drinks worth the cost?
- Resolutions
- Reach your goals in 2010
2006-2008 Check Your Health Archive