Check Your Health on KUTV

Every Friday at 4:55 a.m. and 8:55 a.m., join 2News Mary Nickles and her guests for sensible, professional advice that will help you and your family live healthier lives. If you miss a program, click here to watch online. (Browse most recent programs and reports at bottom of video player.)

Healthy BBQ: How about healthy and inexpensive BBQ tonight? Learn more>>
Cool, Healthy Treats: Cool treats can be healthy, too! Check out these delicious ideas!
Prevent Skin Cancer: Before you head outdoors for your favorite activity, make sure you and your family are protected from skin cancer.
Gardening for Health: Eat healthy foods and get lots of exercise through gardening in your backyard or community garden. Contract with a local farmer who's ready to grow fruits and veggies for you!
Vitamins and Supplements: What you should know before you take vitamins or supplements.