Eat Healthy

Eat Healthy, and Enjoy!

	Good nutrition is the easy choice with these family-friendly, light and easy-to-cook recipes from 2News' Chef Bryan Woolley - as seen on TV, every Thursday on 2News at Noon!
	The Cook's Companion: A Guide to Healthy Cooking from Check Your Health This is not a cookbook, but rather a guide to help you change the way you think about menu planning, grocery shopping, cooking and eating. Learn how advance preparation, delicious substitutions, and creativity in the kitchen, will make eating healthy a fun, flavor-filled experience. Download yours today.
	The Fruit and Veggie Quantity Recipe Cookbook is available for your use. All the recipes meet the Fruits & Veggies—More Matters® recipe criteria. The cookbook provides 30 tasty fruit and vegetable based recipes that can be used with School Lunch Programs; School Breakfast Programs; Head Start Programs; camps; congregate meal sites; restaurants; college and worksite cafeterias.
	Mayo Clinic Healthy Recipes One of the best sources for ideas on healthy cooking, the Mayo Clinic web site offers information and recipes for healthy carbs, low-fat, low-salt and more.
	Fresh From the Kitchen at KUTV This site provides the recipes shown on 2News Fresh Air at Noon.