Eat Healthy
Recipes for Fruit
Recipes for Fruit
and Vegetables
- 2 Healthy Salad Dressings
- 3 Bean Chili
- Acorn squash with apples
- Ambrosia Fruit Cups
- Apple and Golden Raisin Coleslaw
- Baked Eggplant with Fresh Tomatoes and Mozzarella Cheese
- Baked Pears
- Baked Sweet Potato and Yam Wedges
- Baked Veggies with Polenta
- Barley and Asparagus Risotto
- Bell Peppers Stuffed with Wheat Berries
- Black Bean and Brown Rice Salad
- Black Bean Burritos
- Breakfast Crustini
- Brussels Sprouts with Walnut-Lemon Vinaigrette
- Bryan's Fresh Peach Crepes
- Boston Baked Beans
- Bow-tie Pasta with Peas
- Broccoli Cheddar bake
- Cajun Quinoa with Red Beans
- Candied Walnut Salad
- Caramelized Onion Vinaigrette
- Christmas Salad with Herbed Crostini
- Classic Baked Apples
- Couscous and Fruit Salad
- Cracked Pepper Fettuccine
- Creamy Corn Chowder
- Cuban Black Beans
- Curried Spinach, Walnut and Orange Salad
- Eggplant Pomodoro Pasta
- Eggplant with Roasted Red Bell Pepper Relish
- Fettuccine Alfredo
- Fresh Apple Tartlets
- Fresh Fall Beet Salad
- Fresh Fettuccini with Summer Vegetables & Feta
- Fresh Melon Salad
- Fresh Pumpkin Soup
- Fruit Salad with Cranberry Poppy Seed Dressing
- Garden Fresh Mediterranean Pasta
- Garlicky Greek Yogurt Dip
- Green Bean Casserole
- Grilled Antipasta Platter
- Grilled Corn and Tomato Salad
- Grilled Fruit Crepes
- Grilled Tomato Gazpacho
- Hallo-Beans
- Healthy Chili Rellano
- Heart Healthy Green Bean Casserole
- Hearty Vegetarian Chili
- Herbed Tomato and Mozzarella Cheese Salad
- Honey-glazed Carrots
- Honey-glazed Sweet Potatoes
- Jicama & Cucumber Salad with Red Chile Dressing
- Lebanese Potato Salad
- Lettuce-Wrap Tacos with Black Beans and Corn
- Low Fat Spaghetti Carbonara
- Mango Gazpacho
- Mediterranean Pasta
- Minestrone Soup
- Mixed Bean Salad
- Morning Fruit Drink
- New Red Potato Salad with Green Beans
- No-Bake Veggie Lasagna Stacks
- Oriental Salad
- Pad Thai Noodles
- Pasta Salad with Vegetables
- Pasta with Fresh Vegetables and Parmesan
- Pomegranate and Apple Salad
- Potato and Sweet Potato Torte
- Pumpkin Curry Soup
- Quinoa and Asian Pear Salad
- Quinoa and Bell Pepper Salad
- Quinoa Tabbouleh Salad
- Quinoa with Leeks and Golden Raisins
- Red Lentil Masala Soup
- Rich and Creamy Macaroni and Cheese
- Risotto with Carrots, Fennel and Peas
- Roasted Garlic and Butternut Squash Pasta
- Roasted Red Pepper and Artichoke Pizza
- Roasted Red Pepper and Artichoke Tepanade
- Roasted Red Bell Pepper Soup
- Roasted Tomato-Mushroom Bisque with Fresh Basil
- Salsa Bean Appetizer
- Sauteed Vegetables with Tofu and Brown Rice
- Soft Tacos with Southwestern Vegetables
- Southwestern Tostadas
- Spaghetti Squash with Spinach and Pine Nuts
- Spaghetti with Fresh Mushroom Sauce
- Spiced Peach Packets with Frozen Yogurt
- Spicy Vegetable Soup
- Spinach and Artichoke Pasta Salad
- Spinach and Bow-tie Pasta Salad with Fresh Pears
- Spinach-Tomato Tartlet
- Spring Asparagus and Onion Quiche
- Spring Peas and Asparagus
- Squash and Brown Rice Primavera
- Strawberry and Cucumber Salad
- Strawberry Parfait
- Sugar Snap Peas with Sweet-and-Sour Sauce
- Summer Squash and White Bean Saute
- Summertime Stir-fry
- Sweet Peppers Stuffed with Scalloped Corn
- Sweet Potato & Cabbage Slaw
- Sweet Potato Nachos
- The Art of Stir Frying
- Tomato Salad with Parmesan Crostini and Balsamic Reduction
- Tuscan Beans with Gremolata
- Two Healthy Salad Dressings
- Veggie Calzone
- Veggie-stuffed Tomatoes with Rice Pilaf
- Waldorf Salad
- White Bean Hummus
- Wild Mushroom Soup
- Wild Rice Hot Dish
- Warm Potato Salad
- Zucchini and Pepper Quesadillas
Nutritional Analysis and Diabetic Exchange information on these recipes are provided by members of the Utah Dietetic Association. The UDA is Utah's largest organization of food and nutrition professionals. UDA members are registered dietitians that serve the public by translating the science of nutrition into practical solutions for everyday healthy living.