Welcome to Check Your Health!
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Click to deposit your health story in the Utah Health Story Bank! |
Check Your Health:
- What you should know before you take vitamins or supplements.
- How much do you know about weight gain during pregnancy?
- Saturday, May 17 - Make sure your kids have the right helmets for their sport of choice.
- Eat healthy foods and get lots of exercise through gardening in your backyard or a community garden. Get involved in Community Supported Agriculture.
- Read May 2008 Newsletter
Be active! Try NEW exercises each week!
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Eat Healthy! Try NEW recipes each week! |
Teach your kids about fruits and vegetables with these delicious recipes designed by Utah elementary school kids. |
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"Welcome to the source that can help you change your life!" - Mary Nickles, KUTV 2News Fresh Air This Morning
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Check out LiVe, a NEW health campaign for children ages 11-15 and their parents! |
Learn more about the problem of overweight and obesity in Utah.
