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Nutrition and Activity Tracker

The Nutrition & Activity Tracker is an easy-to-use tool - a diary where you can keep track of what you eat and how much you exercise. Use it every day to learn about and improve your eating habits, and to help you make exercise a part of your daily life. Start your healthier lifestyle today by ordering or downloading a Nutrition & Activity Tracker.

To order call 1-888-222-2542 or click here to order online.

Download the Nutrition & Activity Tracker
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NEW EXTENDED HOURS!!
Beginning August 4, the Check Your Health hotline hours will change to better serve you. We will be available Monday through Thursday from 7:00 a.m. to 6:00 p.m.

 

 
   
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