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Home pageUtah Department of HealthIntermountain Health CareMary Nickles BioKUTV 2News Fresh Air

Eat Healthy, and Enjoy!

 

Good nutrition is the easy choice with these family-friendly, light and easy-to-cook recipes from 2News' Chef Bryan Woolley - as seen on TV, every Thursday on 2News at Noon!
The Cook's Companion: A Guide to Healthy Cooking from Check Your Health
This is not a cookbook, but rather a guide to help you change the way you think about menu planning, grocery shopping, cooking and eating. Learn how advance preparation, delicious substitutions, and creativity in the kitchen, will make eating healthy a fun, flavor-filled experience. Download yours today.
cookbook cover art

Teach your kids about fruits and vegetables with these delicious recipes designed by Utah elementary school kids.

Mayo Clinic Healthy Recipes
One of the best sources for ideas on healthy cooking, the Mayo Clinic web site offers information and recipes for healthy carbs, low-fat, low-salt and more.
Fun Fruit and Veggie Recipes for Kids 
Kids will love to eat fruits and vegetables when these recipes are used. They can even make some of these recipes themselves.
Fresh From the Kitchen at KUTV
This site provides the recipes shown on 2News Fresh Air at Noon.

 

   

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