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Utah Department of Health

Intermountain Health Care

Mary Nickles Bio

KUTV 2News Fresh Air

Welcome to Check Your Health!

Go to Utah Health Story Bank

Click to deposit your health story in the Utah Health Story Bank!

Check Your Health:

Before you head outdoors for your favorite activity, make sure you and your family are protected from skin cancer.
How much do you know about weight gain during pregnancy?
Saturday, May 17 - Make sure your kids have the right helmets for their sport of choice.
Eat healthy foods and get lots of exercise through gardening in your backyard or a community garden. Get involved in Community Supported Agriculture.
Read May 2008 Newsletter
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Be active!
Strengthen your muscles, burn calories and feel great with our FREE Workouts on the Web!

Try NEW exercises each week!

Eat Healthy!
Chef Bryan Woolley prepares fabulous healthy recipes Fresh From the Kitchen every Thursday on 2News at Noon!

Try NEW recipes each week!

Teach your kids about fruits and vegetables with these delicious recipes designed by Utah elementary school kids.

"Welcome to the source that can help you change your life!" - Mary Nickles, KUTV 2News Fresh Air This Morning

Check out LiVe, a NEW health campaign for children ages 11-15 and their parents!

Learn more about the problem of overweight and obesity in Utah.