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Order your Guide to Healthy Eating, Health Tracker or Medication Management Checkbook and get started today.
Track your calories, carbs and other nutrients. Tally up the calories you burn throughout the day.
How to reach your healthy eating goals.
Shop smart to eat smart.
The UDOT student neighborhood access program (SNAP) is a fun and comprehensive program for walking and biking safely to school.
Halloween is the most dangerous time of year for young children. Review these tips to keep your child safe.
Recognizing the signs of domestic violence can help save lives. Know what to look for and how to take action.
Figure your Body Mass index (BMI) using your weight and height.read more
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