Healthy Tools

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http://www.checkyourhealth.org/

    Blood Pressure Assessment

    Clinics measure blood pressure inaccurately 50% of the time. Know if yours has been measured accurately.

    How Sleep Affects Your Weight

    Watch to learn the benefits of a healthy sleep schedule.

    Air Quality/Recess Guidance for Schools

    Did you know that there is guidance schools receive for holding recess when the air quality is poor?

Calculate Your BMI

Figure your Body Mass index (BMI) using your weight and height.
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