Check Your Health Home

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Just watch, learn and do!

Free Materials

Order your Guide to Healthy Eating, Health Tracker or Medication Management Checkbook and get started today.
Nutrition & Activity Tracker

Track your calories, carbs and other nutrients. Tally up the calories you burn throughout the day.
Weekly Meal Planner

How to reach your healthy eating goals.
Supermarket Survival Guide

Shop smart to eat smart.

Radon is the number one cause of lung cancer in non-smokers. Order a testing kit for your home today.

Learn the responsibilities parents and kids have when it comes to food.

Check Your Health provides you with easy ways to incoportate a healthy breakfast into your day.