Eat healthy, be active, get screened.

Get healthier—the easy way.

Getting healthier doesn’t have to be hard. Our experts have quick tips and small steps you can take to transform your body and change your life. 

Eat healthy
Be active
Get screened
Featured Recipe
Balsamic chicken with fresh tomatoes
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Do you really need antibiotics?
What’s your body mass index?
Height
Weight
Below 18.5 Underweight
18.5 – 24.9 Normal
25.0 – 29.9 Overweight
30.0 and Above Obese
Call our hotline

Want to see if you qualify for a FREE breast or cervical cancer screening? 

Call our hotline at 1-800-717-1811

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8 AM to 5 PM (Closed state and federal holidays) 

Leave a message if you reach us after hours and we will call you back.

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