Healthy Tools

In the News

    Enjoy the Taste of Eating Right

Enjoy four healthy, easy recipes...where nutrition and taste go hand in hand.
Peanut Butter Granola Crunch Parfaits
Mini Mushroom and Sausage Quiches
Savory Carrot Cashew Soup
Balsamic Strawberries with Ricotta Cream


    Childhood Obesity

    One in 6 children are considered obese in the United States. Find out the causes, why is this a problem and what can you do for your own children.


    Domestic Violence

    15% of Utah teens say they have been verbally or emotionally harmed one or more times by someone theydated or went out with. For tips on how to stay safe, download the Healthy Relationships Toolkit.

Calculate Your BMI

Figure your Body Mass index (BMI) using your weight and height.
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