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Exercise can help promote happiness and ease depression during seasonal change and holidays.
The holidays can be a very stressful time so by applying mindfulness strategies it can help reduce stress.
.@WVCPD chief reminds women to get their annual mammogram! https://bit.ly/2qQxzbT
Car seat guidelines encourage parents to keep children rear-facing for as long as their car seat allows. https://bit.ly/2Fk3Phl
Achieving a happy, healthy Thanksgiving means focusing on feeling satisfied—not stuffed. https://bit.ly/2Po8h3x
Figure your Body Mass index (BMI) using your weight and height.read more
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